A realisation

I look out of the window and I see his face. He seems to be mocking me. My legs give way and I stagger back to my bed. The next time I wake up it is dark outside but still he stands there in my line of vision. Why does he torment me so? Why…

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What 2020 has taught me.

2020! What a year it has been! So unexpected! A year will create stories that our kids and grandkids will pass on to their kids!  This year was all about learning lessons; some good, some hard; but definitely life changing. I won’t be truthful if I don’t admit that the pandemic caused me to be…

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My gratitude list

Thanks Corinne for coming up with this suggestion of making a gratitude list. Here are 56 things that I am grateful for. One thing for every year that I have lived.  I am generally a person who believes in gratitude lists and keep thanking the universe for every small thing but when it came to…

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Gateway To Mental Well Being

Gateway To Mental Well Being July 2020 will be memorable to me because I spent an hour every Saturday and Sunday doing a course called Gateway to Mental Wellbeing. This was a course conducted by Gauri Hirwe Nilakantan. Who is Gauri? Gauri has a Master’s degree in Counselling Psychology. She works at building mental wellbeing…

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